Episode 1

full
Published on:

26th Feb 2021

#1 Addiction, Stepping Back Outside and Living in the Moment with Samantha Carbon

Welcome back to The Social Sanctuary, I'm thrilled to be back for Series 2. To kick off the series, I chat to Samantha Carbon of Samantha Carbon Therapy and Baker Street Therapy in London. Samantha and I dive into a discussion all about addiction, stepping back outside and living in the moment.

Samantha became interested in the area of psychotherapy after more than 25 years of working in investment banking and while volunteering with Victim Support. 

Samantha has also written for numerous publications including Cosmopolitan, The Huffington Post, The Daily Telegraph, Glamour and Stylist and is the author of two books.

You can purchase Samantha's latest book here: https://www.waterstones.com/book/the-little-self-esteem-workbook/samantha-carbon//9781780592824

The Little Self-Esteem Workbook is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life.

Find out more about The Social Sanctuary: https://www.thesocialsanctuary.co.uk

Donate to The Social Sanctuary: https://ko-fi.com/thesocialsanctuary

Follow the Podcast on Instagram: @thesocialsanctuarypodcast

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About the Podcast

The Social Sanctuary
Inspirational conversations for a digital world
As a digital marketing professional, I spend much of my time online. The internet provides plenty of fantastic opportunities for us all, but it can also be draining. With so much noise, finding peace and time to reflect is more essential than ever before.

Through inspirational conversations with key individuals, The Social Sanctuary takes a closer look at important topics across the digital space, covering everything from cyberbullying to online influencers, how to get young people into work and the importance of mental health.

The Social Sanctuary provides a break from the hustle and bustle of online life, giving us all a space to discuss the matters which really matter in the hectic modern world.
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About your host

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Harvey Morton

Harvey Morton is one of the brightest entrepreneurial lights in the UK, founding his own company in 2013. During this time, he juggled both his new work commitments and his education, completing his GCSE’s and A-Levels while getting his first company off the ground. Harvey is a Sheffield Hallam University Graduate and received support from the SHU Enterprise Team to grow his business alongside his studies.

In the last few years, Harvey’s reputation for excellence has continued to grow, picking up the IPSE Young Freelancer of the Year (2018) along the way.

Following this achievement, he relaunched his flagship brand as Harvey Morton Digital, providing the key solutions to all the digital problems his clients face. He also makes regular appearances as a public speaker at major events focuses on entrepreneurship.

When he’s not working, Harvey loves to inspire other young future leaders as they begin on their own entrepreneurial journeys, as well as continuously engaging with the latest thought leadership in his field.

He winds down by indulging in some of his favourite hobbies. Alongside trips to the cinema and seeing the latest concerts, Harvey also enjoys relaxing with friends and family, working out and getting acquainted with all the best new restaurants and cafes. He can often be found walking his beloved border collie, Nelly.

As a talented and ever-developing young professional, Harvey has the skills needed to work alongside teams of all sizes and draws on his own experience to help them tackle even the most complex of digital issues. He is adept at analytical thinking and problem solving, involving the client at each step of the way while fuelling continuous innovation.